Jane Sullivan 73 joined a gym and started working out 8 years ago. I met her riding the stationery bike. “Come on Jane, join me outside , you can do so much better.” She did!
Sorry about the Wind Noise!
I love her positive attitude and I am amazed at her fitness level. She talks about how the outdoor fitness is spiritual for her. It is very empowering for her and all of us! Keep Going Jane!