Fit and Fabulous…Aging Optional

I am so grateful to the ladies that show up for the workout on a cold December Morning. The average age today was 67! (They said it was okay to post.) No Limits, No Excuses. Just keep moving!

One thought on “Fit and Fabulous…Aging Optional

  1. I must truly commend you on your “relentless” efforts to bridge the gap that enables so many of us to realize that (health wise) the grass can truly be GREENER when “fitness fabulosity” meets “mind and purpose”. Kudos to you and your endeavors!!!!!

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