NUT FUDGE

I have been making Nut Fudge for a quick go to snack. I have been increasing the Fat and reducing the grains and sugar. It is my new healthy sustainable lifestyle!

Here is the Basic Recipe. (Add you own pet touches.)

1 Stick organic grass fed butter

1/2 cup coconut oil

8 drops stevia

1 tsp vanilla extract

1 cup chopped raw nuts

2 scoops of protein powder (I use soy or whey protein.)

Melt the butter and coconut oil in sauce pan. Add the rest of the ingredients. I spread the fudge into a 8×8 pan lined with parchment paper. Refrigerate.  Cut into small squares.

The Nut Fudge is high in calories. It won’t cause a spike in your blood sugar. Enjoy a small piece.

Recipe based on Dr. Mercola’s Recipe.

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