December’s Program

Each month I have been launching a 7 day jump start program leading into the 28 day Fit and Fabulous Program. This month I decided to do it differently. December is always a busy month for people. I encourage you to look at the 7 Day Program during the Holiday season. Start when you are ready!

This is what it looks like… a delicious balanced no sugar shake for breakfast and lunch.  Mid morning or mid afternoon will be time for a balanced protein bar with coconut oil for a handy snack. In the evening, make a simple dinner of Protein, Vegetables and maybe a little fruit. It is so important to take your supplements everyday twice a day!

Perfection! Lean Protein, Fruit and Vegetables

Perfection! Lean Protein, Fruit and Vegetables

I want this to be your last program! This is about maintaining a sustainable lifestyle.   I promise you this works. Make a commitment to yourself! Of course, I will be here to coach you along the way.

The Fit & Fabulous Program…Aging Optional is designed to help you:

  • Release excess weight
  • Reset your blood sugar
  • Increase your energy and improve sleep
  • Decrease inflammation
  • Support your immune system
  • Get rid of cravings
  • Balance your mood swings
  • Increase your fitness level

Does a 7 day Smart Start sound right for you?

The Kit has 2 meals, a snack and the best supplements on the planet to get you started.

$138.00

$19.71 a day

buy now

Please contact me if you are out of the USA. I will set you up.

 

“I have been on the Fit and Fabulous program for the 2nd week and am happy with my progress. The best part of the program is that I do not have food cravings, which has been the biggest barrier to losing weight and body fat.   Following the program, the shakes and bars are tasty and satisfying. The support I get from Mary, particularly the advice and tips she provides, increases my success. I am not doing this on my own.  Since last week, I have lost .9% body fat, in less than two weeks. Doesn’t sound like much, but it is significant for someone my age and most importantly, I feel good, and satisfied, on the program. I am looking forward to the next few weeks.” From Joyce, a Fit and Fabulous client!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s