I love one pan cooking! Here is our lunch from Friday. Mahi Mahi burgers, chopped fresh pineapple and asparagus. I put it all in the pan with a little olive oil. Cooked the burgers 4 minutes each side and the pineapple chunks and asparagus were warmed up when the burgers were done. So simple, easy and delicious!
Perfection! Lean Protein, Fruit and Vegetables
You can have meals like this on my 7 Day November Jump start! Want to join us?
Here are some of the Benefits!
- Say so-long to your simple carb/sugar cravings
- INCREASE your ENERGY during the day
- Have more restful sleep during the night
- Learn to CONTROL CRAVINGS, hunger and mood swings by balancing blood sugar
- Take care of the inside, so the outside will be RADIANT and GLOWING
- Understand healthy eating, proper nutrition, and which supplements to take
- SAVE MONEY on your grocery bill with our healthy, delicious smoothies and bars
- Be MORE PRODUCTIVE in your home life, work and business by feeling great and MAINTAINING FOCUS
- BUILD CONFIDENCE with your new vibrant energetic self
- CONNECT with other Fit & Fabulous people
“I have been on the Fit and Fabulous program for the 2nd week and am happy with my progress. The best part of the program is that I do not have food cravings, which has been the biggest barrier to losing weight and body fat. Following the program, the shakes and bars are tasty and satisfying. The support I get from Mary, particularly the advice and tips she provides, increases my success. I am not doing this on my own. Since last week, I have lost .9% body fat, in less than two weeks. Doesn’t sound like much, but it is significant for someone my age and most importantly, I feel good, and satisfied, on the program. I am looking forward to the next few weeks.” From Joyce, a Fit and Fabulous client!
MARY KININGHAM 