Did you see the video from yesterday about our 7 Day Program to feeling Fabulous?  LOOK at my face! Yikes!

It was a little concerning and hard to post. I am 62 and can do kick ass Burpees. I feel great and I have tons of energy. When I saw my face in the video yesterday, to be honest it set me back a bit.

I am in a great time of my life.  I created this blog a few years ago and I have people who don’t know me following me. I have women who are between 40 and 79 that get up on a Saturday morning, 23 degrees and windy to workout with me. I have people who join my nutritional program and give up grains, sugar and alcohol to feel better. I recommend the best supplements and they take them.

I have a wonderful supportive family.

I am very grateful for all of it. So what are a few wrinkles and aged spots? Embrace where you are in your life! I tell myself I am a natural beauty. I am going with that.

Would you like to join our 7 Day Program… FEEL FABULOUS?

Click here for more information and to sign up.

Fit and Fabulous…Aging Optional!

Love,

Mary