7 DAYS…Feel Fabulous!


Do you struggle with hot flashes, not sleeping, weight gain, cravings, and extra belly fat? Are you tired in the afternoon and searching for a treat? Do you feel like you can’t do anything about it? I am here to tell you that you can start to feel a difference your first week.

Have you checked in with your SHMEC?

Sleep Hunger Mood Energy Cravings 

Are you ready to look and feel your best?

I have put together a 7 Day Feel Fabulous Program! 

You will be amazed at how much better you can feel in a short period of time. 

It is so much easier to do it in a group and with a friend.

A friend and I finished the 30 day program together. We texted every day to keep on track. Accountability and humor is key!

I have a private Facebook group where we provide…

  • Daily Support
  • Delicious Easy Recipes
  • Self care Tips
  • A Fabulous Community

I hope you will join us.  More fun with friends! Your hormones will thank you. Happy Healthy Hormones!!


“I feel really good. I haven’t eaten so many vegetables in a long time. Your jump start is exactly what I needed. I feel so much better!”

” I feel great. I lost two pounds and the bloat!”

“The Program has been amazing. My aches and pains are gone!”

New Group Starting Soon.

Contact me if you would like me to put you on the waiting list.


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