7 DAYS…Feel Fabulous!

Do you struggle with hot flashes, not sleeping, weight gain, cravings, and extra belly fat? Are you tired in the afternoon and searching for a treat? Do you feel like you can’t do anything about it? I am here to tell you that you can start to feel a difference your first week.

Have you checked in with your SHMEC?

Sleep Hunger Mood Energy Cravings 

Are you ready to look and feel your best?

I have put together a 7 Day Program of No Sugar, No Grains, No Alcohol. 

You will be amazed at how much better you can feel in a short period of time. 

It is so much easier to do it in a group and with a friend.

A friend and I finished the 30 day program together. We texted every day to keep on track. Accountability and humor is key!

I have a private Facebook group where we provide…

  • Daily Support
  • Delicious Easy Recipes
  • Self care Tips
  • A Fabulous Community

I hope you will join us.  More fun with friends! Your hormones will thank you. Happy Healthy Hormones!!


“I feel really good. I haven’t eaten so many vegetables in a long time. Your jump start is exactly what I needed. I feel so much better!”

” I feel great. I lost two pounds and the bloat!”

“The Program has been amazing. My aches and pains are gone!”

The Investment in You is $35.00!

buy now