No wine, 22 days in.

Time to check in. No wine for 90 days has been a challenge.  I remember Wayne Dyer talking about giving up alcohol and how it was no big deal. When I talk about it, it feels silly that it has had such an impact. I have been feeling emotional flat and depressed or maybe sad is a better word. I have found ways to deal with all of it and it is getter better.

Excuse the shakiness, I need my AV guy!

I have been making a effort to cook delicious satisfying meals. Google the Barefoot Contessa, she has great recipes. I am hoping to shed a few pounds. I have been making Ina Garten’s roasted cashews and eating lots of them. Delicious and high in calories. It is all an adjustment.

This morning, I made low-glycemic grain free banana pancakes.

 Start your day with a delicious nutritious breakfast!

Start your day with a delicious nutritious breakfast!

I would love to hear from you. Have you struggled giving up alcohol, caffeine, sugar? Of  course, we all have! Would you like to join me?

That is it for now!

Love,

Mary

5 thoughts on “No wine, 22 days in.

  1. Do you have the recipe for the pancakes. Would love to have a low gly grain free recipe.

    Andrea Maldonado

    Sent from my iPhone

    >

  2. I’m going to cut way back on whine. Haha, wine! And hopefully, I won’t whine! Cutting back on sugar. Moving more and praying my body doesn’t object with disc issues and tears. So if you consider a ‘cut back’ worthy, then I join you. Wine will be substituted with tea at least 4 days a week to start. No more chocolate. It hates me anyway and I pay dearly for eating it.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s