Time to check in. No wine for 90 days has been a challenge. I remember Wayne Dyer talking about giving up alcohol and how it was no big deal. When I talk about it, it feels silly that it has had such an impact. I have been feeling emotional flat and depressed or maybe sad is a better word. I have found ways to deal with all of it and it is getter better.
Excuse the shakiness, I need my AV guy!
I have been making a effort to cook delicious satisfying meals. Google the Barefoot Contessa, she has great recipes. I am hoping to shed a few pounds. I have been making Ina Garten’s roasted cashews and eating lots of them. Delicious and high in calories. It is all an adjustment.
This morning, I made low-glycemic grain free banana pancakes.
I would love to hear from you. Have you struggled giving up alcohol, caffeine, sugar? Of course, we all have! Would you like to join me?
That is it for now!