Grain Free Banana Pancakes

Since I have been on my 90 day wine free challenge , I have been making more of an effort to create very satisfying delicious and nutritious meals. This morning for breakfast I made Grain Free Banana Pancakes with sauteed pears on top. I have had many requests for the recipe so here it is.

Pancakes on the griddle.

Pancakes on the griddle.

  • 1 banana
  • 2 eggs
  • 1/2 tsp vanilla extract or I love maple extract
  • a serving size of protein powder. I use 2 scoops of My Smart Whey.
  •   sprinkle in cinnamon.

Mix it all together and cook on the griddle. I use coconut oil to grease the griddle.

Bonus round! Thinly slice a pear and saute in butter , add a few chopped pecans with pears at the end.

I also like to top my pancakes with a dollop of plain full fat yogurt.

Grain Free Banana Pancakes!


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