First things first! Sunday, September 15th is my birthday. I love telling people it is my birthday. Everyone is so nice to you on your birthday, and this is a special one! Actually, all of them are special, aren’t they? I am going to be 65! There is just something about that number and everything that goes along with it. I am now signed up with Medicare, a prescription plan and AARP. My goal is to stay away from doctors the best I can. I focus on being strong, healthy and fit. It is the best way to go.
I joined Origin, Kate Northrup’s membership community. The September focus is to find your mission. In other words, what is your soul’s purpose? I have been working very hard on this. I figure it is time to be clear about my soul’s purpose. The word power keeps popping into my head. Power is something I shied away from. It sounded too scary. I would need to be brave to step into my own power.
Recently, I have been thinking about it differently. What does it mean to live an empowered life? Being strong, healthy and fit is so important to me. I want to feel the best I possibly can in my body. It is where your energy comes from. In order for me to have have a happy positive day, I need to feel good! I find purpose and joy in helping others feel strong healthy and fit as well.
I found that my own power is inspiring others to be able to live an active life. My OutdoorFit ladies live active, empowered lives. They travel, play tennis, ski, and golf. Elaine, my favorite, is 81. She walks her dog Teddy four miles a day! You need to keep strong, healthy and fit to do those things.
In the process of working with my OutdoorFit ladies, I have easily dropped the weight that I gained going through menopause. I am now 137lbs! I know it is not all about the weight, but you and I know when you hit your number you feel great!
Let’s have a virtual party on Sunday! Have a piece of cake and send me a birthday blessing!