Fat Balls



Coconut Fall Balls


  • 1 cup coconut shreds
  • 1/2 c. Coconut oil, melted
  • 1/4 cup coconut butter
  • 1/4 cup sunflower seeds
  • 1/4 cup pepitas
  • 1/2 cup cashews
  • 1/2 cup almonds
  • 2 tbsp cacao nibs
  • 1 tsp cinnamon
  • 3 medjool dates (pitted)
  • 1/3 c. almond milk


  1. Blend everything in a food processor until dough is achieved. Dough will be wet, that’s good! (I use the vita mix and it works fine.)
  2. Roll into bite sized balls then lay flat on a air-tight container and freeze. They last for months but they’re so delicious I bet they won’t.
  3. Remove from freezer and let thaw 6 minutes before eating for optimal deliciousness!

From Lee From America

I like to top the ball with a little yogurt and or nut butter. So good! I made them for coffee hour at church and the kids loved them too. It makes me so happy when the kids like them! It is So much better than eating sugary cookies!

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