PEACE, JOY AND HAPPINESS!

I had a glass of wine at DAY 50! My intention was to give up wine for 90 days. What can I say? I had enough. My stress level was building for a bunch of reasons. Last Tuesday which was Fat Tuesday, I thought what am I doing to myself? Why am I putting another layer of stress on myself. I decided I was done! I had a glass of wine for dinner and it was lovely.

My friends are asking, “What is next?” My Answer is Peace, Joy and Happiness.

I do so much better with small healthy steps. I don’t need to place restrictions on myself. It just doesn’t work in the long run. I loved the salad of the month and the green smoothie of the month. I was adding in healthy habits instead of taking something away.

Yippee! I am back on my balanced PROGRAM. Want to join me? Contact me and I will get you set up.

Enjoy your day!

Love,

Mary

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