It has been ten day on the program. My usually tendency is to lose a few pounds and think okay good enough and slowly go back to my old habits. I haven’t changed much but it is enough to make a difference. I feel lighter, my energy is good but it is normally good. I so appreciate having you as my accountability partner. Amazing to put yourself out there!

This is my trail run and I am putting together a list of people who want to get started. I am keeping the program small the first time around because I want to give more personal attention and really support everyone in their Fit and Fabulous…Aging Optional Journey.

If you are interested in being on the list. Please contact me.