I weighed myself this morning.
I know I have put on a few pounds. My belly is expanding. I am Miss Fit and Fabulous so it is really hard for me to talk about this. I am being honest with myself and all of you. In the past, I would have done the 5 day Reset program which works really well if you have a sugar issue. The first time I did Reset I definitely had sugar issues and I lost 5 pounds in 5 days. It worked great and I no longer have sugar issues. The last few times I did Reset I lost 2 pounds. I don’t want to Reset to lose the weight.
I do have a wonderful morning shake from my healthy gut program. Nutrimeal Free, strawberries, cucumber and Fibergy. I had a shake at 6:30 and wasn’t hunger for lunch until 1.
I have decided not to be hard on myself but to exercise a little more and eat a little less. I take my Fit and Fabulous supplement, so important to nutrient your cells properly. The weight will come off easier.
I shot my own video, debated whether I should post it. It is my first one, they will get better, it is a bit shaky.
Please, I would love to hear from you. This was not an easy post. You will be my accountability partner!