What small thing can I do to change my myself for the better today?
2 glasses of water before meals
Vegetables, Vegetables, Vegetables
1/3 Body weight in protein. 46 grams
Grass-Fed Butter, Brain Octane, Avocado
Movement, Go Outside
Read a Good Book
Mindset: Positivity, Creativity, Simplicity, Gratitude
Always Be Nice
What small thing can you do today to have a better day?